Champions for Military Families

Archived Updates for Team Fisher House at the 2010 MCM

Team Fisher House sends team, training, fundraising and Foundation updates (on a rotating schedule) each week to all its registered runners/fundraisers.  Once the e-mails are sent, they are archived and will be available for download on this page. 

As the race gets closer, maps, directions and race weekend schedules will also be available for download from this page.

 

Update Type & Link

Date Sent

Update Topics

Team Update #1 3/3/2010     Military Times Media Group Sponsorship, TFH Story, Team Funds to  Support New Walter Reed Fisher Houses, Update Schedule, Your Registration Details
Training Update #1 3/10/2010 Nutritionist Bio, Team Doc Bio, Team Webpage Navigation, Running 101
Fundaising Update #1 3/17/2010 Team Totals, Top Fundraisers, Check Donations, Fundraising Tips & Tools, Share Your Fundraising Ideas
TFH Journal - Foundation Update #1 3/24/2010 President Obama's Donation to Fisher House, A Guest's Story: Elayne Varney, Hines Fisher House Opens in Chicago
Team Update #2 3/31/2010     Newmans Own Sponsorship, Race Registration Process, Recruiting Update
Training Update #2     4/7/2010     Fitness Mythbusters, Review on Stretching, Weight Loss Strategies
Fundraising Update #2     4/14/2010     HBO Sponsorship, Top 20 Fundraiser, How to Customize Your Campaign Page, Customizable TFH Fundraising Brochure Coming Soon
TFH Journal - Foundation Update #2   4/21/2010 10 year-old Asks for Donations to Fisher House instead of Birthday Gifts, Breaking Ground on NEW Walter Reed Fisher Houses, New Issue of The Patriot Magazine
Team Update #3 4/29/2010 Team Recruiting, Team Hotel, Team Pasta Dinner
Training Update #3 5/5/2010 Common Training Mistakes, Injury Prevention Tips, Eating for Optimal Performance
Fundraising Update #3 5/12/2010 Picerne Military Housing Recruiting Sponsorship, Customizable Fundraising Brochures, Signature Block Link, Top 21 Fundraisers, One More Mile - Fundraising Incentive Gift Sponsor
TFH Journal - Foundation Update #3 5/19/2010 Fisher House Foundation Receives $6.5 Millions from Veterans, Guest Story - Jayne Woods, A Very Special Fisher House at Dover AFB
Team Update #4 5/26/2010 Military Connection Recruiting Sponsorship, Team Recruiting, Sponsorship Opportunities
Training Update #4 6/2/2010 2010 Running Gear & Gadgets, Pain Relief, Carbs Proteins & Fats
Fundraising Update #4 6/9/2010 Runners to Be Registered This Week, Check & Cash Donations, Race Registration Process, Corporate Matching Gifts
TFH Journal - Foundation Update #4 6/16/2010 Signature Wound by Gary Trudeau - proceeds to benefit Fisher House, Navy 10 Nautical Miler, Boston VA Fisher House - a Guest's Letter of Thanks
Team Update #5 6/23/2010 WMAL Sponsorship, Team Registration Details, Seats Available at Pasta Dinner, Race Registration Status
Training Update #5 6/30/2010 Marathon Training Begins, Hydration - How Much Should I Drink?, Gels, Bars & Drinks - How Do I Choose?
Fundraising Update #5 7/7/2010 Virginia Emergency Physicians Sponsorship, Top 20 Fundraisers, FUN-raising Ideas, Newly Registered Runners
TFH Journal - Foundation Update #5
7/14/2010
John Cote's Walk for Warriors, Wine for Warriors in CT, Strikeouts for Troops Donates $121,500 to Fisher House
Team Update #6
7/22/2010
Team Recruiting, TFH Pasta Dinner, Team Hotel, TFH Coin
Training Update #6
7/29/2010
Running Form, Barefoot vs. Shod Cont'd, Delayed Onset Muscle Soreness
Fundraising Update #6
8/4/2010
BMI Defense Systems Sponsorship, I'm over $500 - Now What Do I Do?, Fundraising Incentive Prizes, Top 40 Fundraisers
TFH Journal - Foundation Update #6
8/11/2010
A Fundraiser's Story - Long Distance Training in Iraq, New Fisher House Website, A Boston Fisher House Guest's Story
Team Update #7     
 8/18/2010 Team Roster, Volunteer Recruitment, Team Shirts and Hats - Mail Date: 9/7/10
 Training Update #7
 8/25/2010 The Long Run, Delayed Onset Muscle Soreness (Cont'd), Fueling for The Long Run