Champions for Military Families

Team Fisher House at the Army Ten-Miler Training Information



 Race  Program Distance /
Fitness Level
 Weeks Start Date End Date 
 10 Miler Pre-Training
 Hal Higdon
5K
8 weeks
9 April
3 June
 10 Miler Pre-Training  
 Hal Higdon
10K     
8 weeks
11 June
5 August
 10 Miler Pre-Training
 Jeff Galloway
Adapted 5K
10 weeks
30 January
8 April
 10 Miler Pre-Training
 Jeff Galloway
10K
13 weeks
16 April
15 July
 10 Miler
 Hal Higdon
Novice
10 weeks
13 August
21 October
 10 Miler     
 Hal Higdon
Intermediate
10 weeks
13 August     
21 October
 10 Miler
 Jeff Galloway
Novice
13 weeks
23 July
21 October
 10 Miler
 Jeff Galloway
Intermediate
13 weeks
23 July
21 October

                                                                  
 Topic
Information
Race Season Preparation
It's training time; a time to start organizing your running life. Start the Team Fisher House race season with these great tips.
Online Pre-Season Resources
Take a look at these training season starters...